65. Helena Ziemer @_hellafit on Fitness Influencing, Stepping out of Your Comfort Zones, Transitioning as a Former Competitive Dancer & MORE

https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/58/71/12/58711212-a683-5e8b-8301-db8ed9ef6975/mza_11928387931696689706.jpg/600x600bb.jpg

Fruit and Flourishing

Lisa Madison

117 episodes

1 week ago

Welcome to your safe space! Lisa Ward is a professional life coach, eating disorder recovery coach and mindset coach for kids, teens and adults across the world. Lisa shares her stories, struggles and wisdom from her own battle with mental health and eating disorders as well as her professional training to help better the lives of others. Now, she's bringing the podcast back to open the floor to other individuals where they can share their stories and journeys. Join us as we learn and grow together. www.theflourishingspace.ca instagram.com/theflourishingspace

Mental Health

Health & Fitness

RSS

All content for Fruit and Flourishing is the property of Lisa Madison and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2967879/2967879-1663463997720-d8b625c061bea.jpg

65. Helena Ziemer @_hellafit on Fitness Influencing, Stepping out of Your Comfort Zones, Transitioning as a Former Competitive Dancer & MORE

Fruit and Flourishing

42 minutes 4 seconds

4 years ago

65. Helena Ziemer @_hellafit on Fitness Influencing, Stepping out of Your Comfort Zones, Transitioning as a Former Competitive Dancer & MORE

HELENA ZIEMER IS HERE! I'm so excited for you guys to hear this one! #hellafit @_hellafit Helena talks all things fitness influencing, motivation, why it's important to try new things, transitioning from a competitive dancer to adulthood and MORE!

FOLLOW HER! instagram.com/_hellafit

For $80 off AND free shipping off your first box at HelloFresh, use the link and code below!

https://hellofresh-ca.o5kg.net/c/2544961/791027/7893

Code: HFAFF80

For 1-1 Mental Health, Mindset & Eating Disorder Recovery or Team Workshop Inquiries:

www.theflourishingspace.ca theflourishingspace@gmail.com

INSTAGRAM & FACEBOOK:

@theflourishingspace

PODCAST EMAIL: fruitandflourishing@gmail.com

The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&F podcast? Send me an email! Stay happy, stay healthy, eat your fruit & keep flourishing!