120 | Nicotine Trends, Creatine and Caffeine, Ketone-IQ Bottles and More

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Fuel for the Sole

141 episodes

1 week ago

Fuel for the Sole is a podcast hosted by Believe in the Run and sports dietitian, Meghann Featherstun. Together they answer your questions about nutrition, hydration and the effects it has on performance. They’ll discuss the latest tech gadgets, nutrition products on the market and bring in the occasional specialist. Share your questions! Email us at fuelforthesolepodcast@gmail.com to be featured on the show. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healt

Nutrition

Health & Fitness

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All content for Fuel for the Sole is the property of Fuel for the Sole and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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120 | Nicotine Trends, Creatine and Caffeine, Ketone-IQ Bottles and More

Fuel for the Sole

31 minutes 20 seconds

1 week ago

120 | Nicotine Trends, Creatine and Caffeine, Ketone-IQ Bottles and More

This week on Fuel for the Sole, we break down Thomas’ latest algorithm—one that’s somehow convinced he (and everyone else) should be taking nicotine. We also dig into the trending supplement creatine, answering your top questions, including the best time to take it and the difference between creatine HCL and monohydrate. Plus, we cover the Tokyo Marathon’s hydration rules and what runners need to know before race day.

Want to be featured on the show? Email us (written or an audio file!) at⁠ fuelforthesolepodcast@gmail.com⁠.

This episode is fueled by ASICS and RNWY!

Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.

Try the new Salty Carbs at https://rnwy.life/ and use code FEATHERS15 for 15% off your purchase.

Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.