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Fuel You!
Ryan Turner
92 episodes
1 week ago
Fuel You! with Ryan Turner of Food is Fuel NYC. Your Performance Dietitian, unapologetically using science based nutrition education, helping you apply it to your life, and stay consistent with what works for YOU! If you’re putting the work in and doing what works for you, then you deserve to unapologetically reach your performance, body comp, and healthy lifestyle goals.
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Nutrition
Health & Fitness
RSS
All content for Fuel You! is the property of Ryan Turner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Fuel You! with Ryan Turner of Food is Fuel NYC. Your Performance Dietitian, unapologetically using science based nutrition education, helping you apply it to your life, and stay consistent with what works for YOU! If you’re putting the work in and doing what works for you, then you deserve to unapologetically reach your performance, body comp, and healthy lifestyle goals.
Show more...
Nutrition
Health & Fitness
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79. Brain Optimized Metabolism Introduced & Defined
Fuel You!
32 minutes 49 seconds
2 years ago
79. Brain Optimized Metabolism Introduced & Defined
Where Performance Nutrition intersects with Mental Health Advocacy… meet my evidence based approached, Brain Optimized Metabolism
Fuel You!
Fuel You! with Ryan Turner of Food is Fuel NYC. Your Performance Dietitian, unapologetically using science based nutrition education, helping you apply it to your life, and stay consistent with what works for YOU! If you’re putting the work in and doing what works for you, then you deserve to unapologetically reach your performance, body comp, and healthy lifestyle goals.