15 ways to enjoy the holidays more, avoid weight gain, & make time for self-care; these are just ideas! Take what is helpful to you—feel free to discard the rest.
All content for Fueled + Fit is the property of Janae Wise and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
15 ways to enjoy the holidays more, avoid weight gain, & make time for self-care; these are just ideas! Take what is helpful to you—feel free to discard the rest.
Episode 12: Reach your goals for 2023 + creating your own dietary approach
Fueled + Fit
35 minutes 51 seconds
2 years ago
Episode 12: Reach your goals for 2023 + creating your own dietary approach
You don't have to follow any one particular diet--you can create an approach that works for YOU.
Fueled + Fit
15 ways to enjoy the holidays more, avoid weight gain, & make time for self-care; these are just ideas! Take what is helpful to you—feel free to discard the rest.
