15 ways to enjoy the holidays more, avoid weight gain, & make time for self-care; these are just ideas! Take what is helpful to you—feel free to discard the rest.
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15 ways to enjoy the holidays more, avoid weight gain, & make time for self-care; these are just ideas! Take what is helpful to you—feel free to discard the rest.
Episode 13: Why is fat loss so hard? (+ is there a “perfect” time to lose weight?)
Fueled + Fit
22 minutes 50 seconds
2 years ago
Episode 13: Why is fat loss so hard? (+ is there a “perfect” time to lose weight?)
Why is fat loss sooo difficult??? Should I wait for a better time to lose weight?
Fueled + Fit
15 ways to enjoy the holidays more, avoid weight gain, & make time for self-care; these are just ideas! Take what is helpful to you—feel free to discard the rest.
