An honest insight into the life and mindset of an athlete with a dream and ambition to run for his country over the marathon whilst still growing a successful business and having a family.
I also bring on some of the world's best athletes and really get you to see the mindset of what it takes to be successful in sport and life, these aren't just interviews these are deep conversations on how to unlock your potential and provoke, educate, empower you to discover your best self and live the life you set out to accomplish.
Support me during this tough time where my local personal training business is on hold at the moment so wanting to create useful content to keep you motivated and focused during lockdown 😀🙌🔥💪🏃♂️- https://ko-fi.com/seanfontana
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An honest insight into the life and mindset of an athlete with a dream and ambition to run for his country over the marathon whilst still growing a successful business and having a family.
I also bring on some of the world's best athletes and really get you to see the mindset of what it takes to be successful in sport and life, these aren't just interviews these are deep conversations on how to unlock your potential and provoke, educate, empower you to discover your best self and live the life you set out to accomplish.
Support me during this tough time where my local personal training business is on hold at the moment so wanting to create useful content to keep you motivated and focused during lockdown 😀🙌🔥💪🏃♂️- https://ko-fi.com/seanfontana
Chasing Excellence in Sport, Business and Life with Josh Trigwell
Fu#k Talent Podcast with Sean Fontana
1 hour 21 minutes 1 second
4 years ago
Chasing Excellence in Sport, Business and Life with Josh Trigwell
Today's podcast we have a special guest, great friend and great athlete Josh Trigwell.The podcast talks about how an athlete can cope through COVID, how Josh has coped training properly through COVID, he also gives great advice on how to cope through this tough time.We chat about the demons and insecurities that plague us as athletes and how we are working each day to become a better version of ourselves and how it is a daily process.Controlling the controllables and not allowing other athletes to cloud your judgement and process. Staying true to what you're doing in training and life and being the best possible version of yourself you can be whilst doing that.This was such a great podcast but also a great catch up. I truly believe this is going to help people gain clarity, have a more positive outlook on what success really is and an insight into our journeys as athletes looking to achieve our dreams and goals in the sport.www.fontanafit.co.ukTo follow Josh's journey by following him on Instagram -https://www.instagram.com/jrtruncoach/#fontanafit #runningpodcast #positivemindset
Fu#k Talent Podcast with Sean Fontana
An honest insight into the life and mindset of an athlete with a dream and ambition to run for his country over the marathon whilst still growing a successful business and having a family.
I also bring on some of the world's best athletes and really get you to see the mindset of what it takes to be successful in sport and life, these aren't just interviews these are deep conversations on how to unlock your potential and provoke, educate, empower you to discover your best self and live the life you set out to accomplish.
Support me during this tough time where my local personal training business is on hold at the moment so wanting to create useful content to keep you motivated and focused during lockdown 😀🙌🔥💪🏃♂️- https://ko-fi.com/seanfontana
