An honest insight into the life and mindset of an athlete with a dream and ambition to run for his country over the marathon whilst still growing a successful business and having a family.
I also bring on some of the world's best athletes and really get you to see the mindset of what it takes to be successful in sport and life, these aren't just interviews these are deep conversations on how to unlock your potential and provoke, educate, empower you to discover your best self and live the life you set out to accomplish.
Support me during this tough time where my local personal training business is on hold at the moment so wanting to create useful content to keep you motivated and focused during lockdown 😀🙌🔥💪🏃♂️- https://ko-fi.com/seanfontana
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An honest insight into the life and mindset of an athlete with a dream and ambition to run for his country over the marathon whilst still growing a successful business and having a family.
I also bring on some of the world's best athletes and really get you to see the mindset of what it takes to be successful in sport and life, these aren't just interviews these are deep conversations on how to unlock your potential and provoke, educate, empower you to discover your best self and live the life you set out to accomplish.
Support me during this tough time where my local personal training business is on hold at the moment so wanting to create useful content to keep you motivated and focused during lockdown 😀🙌🔥💪🏃♂️- https://ko-fi.com/seanfontana
Chris O'Hare - How Elite Level Athletes Cope with Injuries
Fu#k Talent Podcast with Sean Fontana
1 hour 10 minutes 28 seconds
4 years ago
Chris O'Hare - How Elite Level Athletes Cope with Injuries
Chris O'Hare, Adidas & Xendurance professional athlete, husband and father of two boys takes us on a journey through his major surgery, why he decided to go through with the surgery and how he is coping through the rehab process.We also take a deeper look into O'Hare's positive approach towards his recovery and his athletics as a whole. Chris speaks about not having his whole identity wrapped up in athletics and his running. How he can detach himself from his profession and still enjoy life outside of running with his wife, Meredith, and two boys, Ronan & Riley.We also explore ways in which busy parents like Chris, finds ways to exercise even being a father of two boys. Understanding that structure and teamwork are important ingredients to allow Chris to keep up his high level training and rehab.This is a great podcast to help you understand that even the elite level athletes go through adversity but it's in how you fight through it and come out the other side a smarter and stronger athlete.
Fu#k Talent Podcast with Sean Fontana
An honest insight into the life and mindset of an athlete with a dream and ambition to run for his country over the marathon whilst still growing a successful business and having a family.
I also bring on some of the world's best athletes and really get you to see the mindset of what it takes to be successful in sport and life, these aren't just interviews these are deep conversations on how to unlock your potential and provoke, educate, empower you to discover your best self and live the life you set out to accomplish.
Support me during this tough time where my local personal training business is on hold at the moment so wanting to create useful content to keep you motivated and focused during lockdown 😀🙌🔥💪🏃♂️- https://ko-fi.com/seanfontana
