An honest insight into the life and mindset of an athlete with a dream and ambition to run for his country over the marathon whilst still growing a successful business and having a family.
I also bring on some of the world's best athletes and really get you to see the mindset of what it takes to be successful in sport and life, these aren't just interviews these are deep conversations on how to unlock your potential and provoke, educate, empower you to discover your best self and live the life you set out to accomplish.
Support me during this tough time where my local personal training business is on hold at the moment so wanting to create useful content to keep you motivated and focused during lockdown 😀🙌🔥💪🏃♂️- https://ko-fi.com/seanfontana
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An honest insight into the life and mindset of an athlete with a dream and ambition to run for his country over the marathon whilst still growing a successful business and having a family.
I also bring on some of the world's best athletes and really get you to see the mindset of what it takes to be successful in sport and life, these aren't just interviews these are deep conversations on how to unlock your potential and provoke, educate, empower you to discover your best self and live the life you set out to accomplish.
Support me during this tough time where my local personal training business is on hold at the moment so wanting to create useful content to keep you motivated and focused during lockdown 😀🙌🔥💪🏃♂️- https://ko-fi.com/seanfontana
Last week's podcast was on injuries and today's podcast is all about getting you back to what you love doing. I call this a return to running plan.I talk about my return to running plan and how it could possibly be something different that you may want to incorporate into your return to running routine post injury. Instead of the old conventional way.Let me know your thoughts and if you've tried it out.YOUTUBE CHANNEL https://www.youtube.com/channel/UCevQvK0fa8Jf1He3GB9vSCg?view_as=subscriber - to get the latest updates on the new health and fitness videosWEBSITEhttps://fontanafit.co.ukTRAINING PLANShttps://fontanafit.co.uk/training-plans/Facebookhttps://www.facebook.com/FontanaFitPersonalTraining/Instagramhttps://www.instagram.com/sean.fontana/Support FontanaFithttps://ko-fi.com/seanfontana (Let's have a coffee together)Like, Comment, Share and Subscribe! :D
Fu#k Talent Podcast with Sean Fontana
An honest insight into the life and mindset of an athlete with a dream and ambition to run for his country over the marathon whilst still growing a successful business and having a family.
I also bring on some of the world's best athletes and really get you to see the mindset of what it takes to be successful in sport and life, these aren't just interviews these are deep conversations on how to unlock your potential and provoke, educate, empower you to discover your best self and live the life you set out to accomplish.
Support me during this tough time where my local personal training business is on hold at the moment so wanting to create useful content to keep you motivated and focused during lockdown 😀🙌🔥💪🏃♂️- https://ko-fi.com/seanfontana
