03 - Detoxification, why it matters and how you can support it everyday

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Full Bloom Health Podcast with Lia Gomez Lowe

Lia

12 episodes

1 week ago

A clinical nutritionist with her practice, Full Bloom Health, talking all things Women's health. Topics include food, diet, hormones, weight loss, mindset, habits, parenting, and learning how to thrive in life.

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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03 - Detoxification, why it matters and how you can support it everyday

Full Bloom Health Podcast with Lia Gomez Lowe

46 minutes 45 seconds

2 years ago

03 - Detoxification, why it matters and how you can support it everyday

This episode is the what, why, how of detoxification. If you've heard the buzz word "detox" before and pictured cutting out food for prolonged periods of time, this is not what I'm talking about. Have a listen to learn more, with some great tips on how you can make sure your body is supported during detoxification on a day to day basis.

Read the accompanying blog post, get the references and see the images I refer to here:

https://fullbloomhealth.ca/the-what-why-and-how-of-detoxification-and-the-fertility-connection/

Please subscribe for more episodes and follow me on Instagram for more helpful health tips everyday @fullbloom_health

Website: www.fullbloomhealth.ca