In this opening episode, Dr. Sarah Ashitey explores how the spaces, people, and digital worlds around us quietly shape our health, mindset, and potential.

Through real stories and practical insights, she reveals why the same “you” can thrive in one setting and struggle in another — just like how the same bottle of water costs less than a dollar at a gas station but sells for four at the airport. Your value hasn’t changed — your surroundings have.

If you’ve been doing “all the right things” but still feel stuck, this episode will help you see that sometimes, the key to transformation isn’t more effort — it’s a better environment.

Download the Purposeful Goal-Setting Blueprint: drashitey.com/blueprint
Join my mailing list for updates on the upcoming Transform Webinar and the launch of Fuller Living, The Coaching Co.
Book a 1:1 Intensive: drashitey.com/intensive