This is one of our favourite episodes to date! We are joined today by Niall OMurchu - A Wim Hof Method Instructor from Dublin.
Niall has an amazing back story that is fascinating to listen to, he has also been doing great work all around Ireland and the world teaching people about the Wim Hof Method since he became an instructor.
Niall runs many retreats around Ireland that we would highly recommend you checking out, in some fabulous locations like the Cliffs of Moher, he also has a retreat coming up in Claremorris Co Mayo at the end of the summer, which is not too far from us. For more information on this retreat and any other retreats he runs check out his instagram page - You can find Niall on his handle is breathewithniall - as always we hope you enjoy this episode and please please please share this episode of the podcast with anyone who you think may benefit from listening!
Here are the show links: