We discuss the hot topics of Training, Nutrition & Mindset with local legends, to inspire our listeners to live a fitter, healthier, happier lifestyle, and have fun while doing so!
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We discuss the hot topics of Training, Nutrition & Mindset with local legends, to inspire our listeners to live a fitter, healthier, happier lifestyle, and have fun while doing so!
This week paul and I are joined by two inspirational women Niamh Ryan & Charlene Flanagan the founders of Ella & Jo Cosmetics. This is such an inspirational podcast listening to the girls journey and passion for what they do. We speak about everything from business, to family, to make-up, child reflexology, of course Ella & Jo and so much more…
Functional Fitness Podcast
We discuss the hot topics of Training, Nutrition & Mindset with local legends, to inspire our listeners to live a fitter, healthier, happier lifestyle, and have fun while doing so!
