Ankle sprains aren’t just “part of the game.” They’re the most common injury in volleyball and basketball, and what most people do in the first 24–48 hours is exactly what turns a simple sprain into a lingering, season-long problem. In this episode, we break down what actually matters after an ankle sprain—and why the advice most athletes still hear is outdated, incomplete, or flat-out wrong. You’ll learn how to tell when an ankle really needs imaging, why resting too much can slow heal...
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Ankle sprains aren’t just “part of the game.” They’re the most common injury in volleyball and basketball, and what most people do in the first 24–48 hours is exactly what turns a simple sprain into a lingering, season-long problem. In this episode, we break down what actually matters after an ankle sprain—and why the advice most athletes still hear is outdated, incomplete, or flat-out wrong. You’ll learn how to tell when an ankle really needs imaging, why resting too much can slow heal...
Low THYROID Fixes - Guest Dr. Todd Anderson, DC, MS
Functional Medicine & Natural Healing Podcast
47 minutes
4 years ago
Low THYROID Fixes - Guest Dr. Todd Anderson, DC, MS
Do you have thyroid symptoms? Low thyroid or hypothyroidism?Check out the latest information on getting to the root cause...Dr. Todd Anderson, DC, MSdoc@drtoddanderson.comwww.drtoddanderson.comMore of Dr. A’s YouTube Videos https://youtu.be/NPkvtA4snqoLooking to connect with Dr. Anderson?https://linktr.ee/doctorhouston
Functional Medicine & Natural Healing Podcast
Ankle sprains aren’t just “part of the game.” They’re the most common injury in volleyball and basketball, and what most people do in the first 24–48 hours is exactly what turns a simple sprain into a lingering, season-long problem. In this episode, we break down what actually matters after an ankle sprain—and why the advice most athletes still hear is outdated, incomplete, or flat-out wrong. You’ll learn how to tell when an ankle really needs imaging, why resting too much can slow heal...
