Ankle sprains aren’t just “part of the game.” They’re the most common injury in volleyball and basketball, and what most people do in the first 24–48 hours is exactly what turns a simple sprain into a lingering, season-long problem. In this episode, we break down what actually matters after an ankle sprain—and why the advice most athletes still hear is outdated, incomplete, or flat-out wrong. You’ll learn how to tell when an ankle really needs imaging, why resting too much can slow heal...
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Ankle sprains aren’t just “part of the game.” They’re the most common injury in volleyball and basketball, and what most people do in the first 24–48 hours is exactly what turns a simple sprain into a lingering, season-long problem. In this episode, we break down what actually matters after an ankle sprain—and why the advice most athletes still hear is outdated, incomplete, or flat-out wrong. You’ll learn how to tell when an ankle really needs imaging, why resting too much can slow heal...
Mastering Anxiety: From Understanding Its Roots to Holistic Treatment Approaches
Functional Medicine & Natural Healing Podcast
57 minutes
2 years ago
Mastering Anxiety: From Understanding Its Roots to Holistic Treatment Approaches
Dr. Gabe Ariciu - Phone Consult Book OnlineDr. Gabe Email - doc@drariciu.comFullscript Products Mentioned - Click Here For FullscriptAMG Naturals Products MentionedClick HereSupreme Nutrition ProductsAshwagandha SupremeTulsi SupremeEver wondered what's the secret behind mastering your anxiety and revolutionizing your mental health? Prepare to unlock the gateways to understanding and treating anxiety from its root cause. This episode tackles the varying manifestations of anxiety, from feelings...
Functional Medicine & Natural Healing Podcast
Ankle sprains aren’t just “part of the game.” They’re the most common injury in volleyball and basketball, and what most people do in the first 24–48 hours is exactly what turns a simple sprain into a lingering, season-long problem. In this episode, we break down what actually matters after an ankle sprain—and why the advice most athletes still hear is outdated, incomplete, or flat-out wrong. You’ll learn how to tell when an ankle really needs imaging, why resting too much can slow heal...
