In this episode of the Functional Medicine Foundations Podcast, Amber Warren, PA-C, sits down with Monica Blough, founder of Wellness Within Colon Hydrotherapy, to explore the transformative power of colon hydrotherapy. Monica shares her personal journey overcoming autoimmune conditions, chronic inflammation, and decades of gut health challenges and how colonics helped her regain her health. They discuss: • What colonic hydrotherapy is and how the open system works • How many sessions are needed and who benefits most • Myths and misconceptions about colonics, including gut bacteria and electrolyte concerns • The benefits of ozone therapy and how it enhances colonics • Practical tips for improving gut health through diet, fermented foods, and lifestyle • How colonics can complement functional medicine protocols and even help with colonoscopy prep Whether you’re curious about colonics or looking to optimize gut health, this conversation offers valuable insights into supporting your body’s natural detox pathways and improving overall wellness.