In this episode of Functional Neuro Talks, we explore the powerful connection between movement and brain health. Dr. Gabella and Dr. Blake break down why aerobic exercise is especially beneficial for long-term brain function, and share practical tips for incorporating it into your routine. We also touch on other forms of exercise and the science behind how physical activity supports memory, focus, and overall neurological health.

If you're looking for a functional neurologist near you, visit acfn.org/directory (https://acfn.org/directory) . Click on “Fellowships” and select FABBIR to find providers who specialize in brain injury rehabilitation.Have questions or want to work with our team directly? Contact us at info@precisionbraincenter.com or visit precisionbraincenter.com.