Have your clients (or even you) ever used exercise as therapy only to end up more depleted than energized? In this episode of the Functionally Speaking podcast, we’re breaking down how to help clients (and ourselves) find the right dose of exercise for their current season of life. From “go hard or go home” narratives to sneaky stressors like high-demand jobs, toddler wake-ups, or perfectionist tendencies, we share how to reframe movement through a truly functional lens. We also cover what ...
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Have your clients (or even you) ever used exercise as therapy only to end up more depleted than energized? In this episode of the Functionally Speaking podcast, we’re breaking down how to help clients (and ourselves) find the right dose of exercise for their current season of life. From “go hard or go home” narratives to sneaky stressors like high-demand jobs, toddler wake-ups, or perfectionist tendencies, we share how to reframe movement through a truly functional lens. We also cover what ...
06. Why IVF Shouldn’t Be the First Step: Root Cause Fertility Strategies for Practitioners
Functionally Speaking
31 minutes
2 months ago
06. Why IVF Shouldn’t Be the First Step: Root Cause Fertility Strategies for Practitioners
Why are so many women jumping straight to IVF without getting real answers first? In this episode of the Functionally Speaking podcast, we’re having a real (and probably long overdue) conversation about fertility, IVF, and the frustrating lack of root cause care in the conventional system. We’re not anti-IVF but we are pro-informed choice, and that starts with asking better questions and refusing to settle for “just try again.” This episode isn’t just for women navigating fertility—...
Functionally Speaking
Have your clients (or even you) ever used exercise as therapy only to end up more depleted than energized? In this episode of the Functionally Speaking podcast, we’re breaking down how to help clients (and ourselves) find the right dose of exercise for their current season of life. From “go hard or go home” narratives to sneaky stressors like high-demand jobs, toddler wake-ups, or perfectionist tendencies, we share how to reframe movement through a truly functional lens. We also cover what ...
