What’s the best business model for a health and wellness practice? Should you launch a membership, stick with 1:1s, or start teaching masterclasses? If you’ve been feeling pressure to scale a certain way—but you’re not sure what actually works for you or your clients—this episode is for you. Today, we’re unpacking the real-world pros and cons of different business models we've tried—and why the “right” model is the one that matches your energy, your capacity, and the kind of impact you want...
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What’s the best business model for a health and wellness practice? Should you launch a membership, stick with 1:1s, or start teaching masterclasses? If you’ve been feeling pressure to scale a certain way—but you’re not sure what actually works for you or your clients—this episode is for you. Today, we’re unpacking the real-world pros and cons of different business models we've tried—and why the “right” model is the one that matches your energy, your capacity, and the kind of impact you want...
Is wearing a weighted vest actually helping or is it just another wellness trend preying on women in perimenopause? In this episode of the Functionally Speaking podcast, we’re unpacking the very hot topic of weighted vests and why they’re suddenly everywhere. We break down where this trend came from, what the research doesn’t say, and why social media is once again skipping over the nuance in favor of buzzwords and biohacks. In this episode, we cover: 02:13 The problem with the weighted v...
Functionally Speaking
What’s the best business model for a health and wellness practice? Should you launch a membership, stick with 1:1s, or start teaching masterclasses? If you’ve been feeling pressure to scale a certain way—but you’re not sure what actually works for you or your clients—this episode is for you. Today, we’re unpacking the real-world pros and cons of different business models we've tried—and why the “right” model is the one that matches your energy, your capacity, and the kind of impact you want...
