Do you ever wonder what tools are actually worth investing in for your health and wellness business? In this episode of the Functionally Speaking podcast, we’re sharing the exact tools that have transformed how we run our practice—from client communication and symptom tracking to batching content and finding community support. These are the platforms and systems we rely on every single day to work smarter (not harder), serve our clients better, and stay connected to other like-minded practi...
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Do you ever wonder what tools are actually worth investing in for your health and wellness business? In this episode of the Functionally Speaking podcast, we’re sharing the exact tools that have transformed how we run our practice—from client communication and symptom tracking to batching content and finding community support. These are the platforms and systems we rely on every single day to work smarter (not harder), serve our clients better, and stay connected to other like-minded practi...
17. Coaching the Burned-Out Client: Exercise, Stress, and Capacity Conversations
Functionally Speaking
36 minutes
1 month ago
17. Coaching the Burned-Out Client: Exercise, Stress, and Capacity Conversations
Have your clients (or even you) ever used exercise as therapy only to end up more depleted than energized? In this episode of the Functionally Speaking podcast, we’re breaking down how to help clients (and ourselves) find the right dose of exercise for their current season of life. From “go hard or go home” narratives to sneaky stressors like high-demand jobs, toddler wake-ups, or perfectionist tendencies, we share how to reframe movement through a truly functional lens. We also cover what ...
Functionally Speaking
Do you ever wonder what tools are actually worth investing in for your health and wellness business? In this episode of the Functionally Speaking podcast, we’re sharing the exact tools that have transformed how we run our practice—from client communication and symptom tracking to batching content and finding community support. These are the platforms and systems we rely on every single day to work smarter (not harder), serve our clients better, and stay connected to other like-minded practi...
