September Lock-In: Wellness or Burnout Theater?

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FUNK !T | Mindful Media & Communication

Sascha Funk

489 episodes

5 days ago

Join Sascha H. Funk, the current head of media studies at Thammasat University, as he explores the impact of media on our lives. Dive into thought-provoking discussions on mindful media consumption, digital trends, and effective communication strategies. Discover how to navigate the digital landscape with intention, cultivate a healthy relationship with media, and stay ahead in the ever-changing media landscape. Tune in for insights, strategies, and real-world examples on Mindful Media and Communications by FUNK !T.

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Join Sascha H. Funk, the current head of media studies at Thammasat University, as he explores the impact of media on our lives. Dive into thought-provoking discussions on mindful media consumption, digital trends, and effective communication strategies. Discover how to navigate the digital landscape with intention, cultivate a healthy relationship with media, and stay ahead in the ever-changing media landscape. Tune in for insights, strategies, and real-world examples on Mindful Media and Communications by FUNK !T.

Show more...

Self-Improvement

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September Lock-In: Wellness or Burnout Theater?

FUNK !T | Mindful Media & Communication

14 minutes 4 seconds

2 months ago

September Lock-In: Wellness or Burnout Theater?

It looks like self-care, but feels like finals week. TikTok’s “September Lock-In” trend has Gen Z turning routines into performance art — planners, matcha, and candlelit grind sessions sold as wellness. I dive into how discipline culture dresses up as care, pulling in Foucault’s panopticon, neoliberal selfhood, and the influencer hustle. Spoiler: burnout never looked so aesthetic.