Episode #15: The Happiness-Health Connection

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#FurloughFitness

James Croft

17 episodes

1 day ago

Give your mind a flex with the #FurloughFitness Podcast - where brains meet brawn to explore the world of well-being, fitness and mental health, uncovering the latest research, insights and tips from those in-the-know for a series of thought provoking musings.

Health & Fitness

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Health & Fitness

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Episode #15: The Happiness-Health Connection

#FurloughFitness

13 minutes 50 seconds

5 years ago

Episode #15: The Happiness-Health Connection

We take a healthy dose of happiness in this week’s episode of #FurloughFitness Podcast exploring what happiness is, the connection with our mental and physical health and super-charge ourselves with some top tips on how we can build happiness into our daily lives.