Give your mind a flex with the #FurloughFitness Podcast - where brains meet brawn to explore the world of well-being, fitness and mental health, uncovering the latest research, insights and tips from those in-the-know for a series of thought provoking musings.
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Give your mind a flex with the #FurloughFitness Podcast - where brains meet brawn to explore the world of well-being, fitness and mental health, uncovering the latest research, insights and tips from those in-the-know for a series of thought provoking musings.
Episode #2: What cyclists, polar explorers and astronauts can teach us about surviving isolation in lockdown
#FurloughFitness
10 minutes 4 seconds
5 years ago
Episode #2: What cyclists, polar explorers and astronauts can teach us about surviving isolation in lockdown
In episode #2 we explore the psychological and physiological effects of isolation and what we can learn from the world of polar exploration, cycling and space to survive this period.
#FurloughFitness
Give your mind a flex with the #FurloughFitness Podcast - where brains meet brawn to explore the world of well-being, fitness and mental health, uncovering the latest research, insights and tips from those in-the-know for a series of thought provoking musings.
