Give your mind a flex with the #FurloughFitness Podcast - where brains meet brawn to explore the world of well-being, fitness and mental health, uncovering the latest research, insights and tips from those in-the-know for a series of thought provoking musings.
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Give your mind a flex with the #FurloughFitness Podcast - where brains meet brawn to explore the world of well-being, fitness and mental health, uncovering the latest research, insights and tips from those in-the-know for a series of thought provoking musings.
Episode #4: How nature can boost our wellbeing and empower us
#FurloughFitness
9 minutes 57 seconds
5 years ago
Episode #4: How nature can boost our wellbeing and empower us
In episode #4 we explore the science and psychology behind how nature can boost our wellbeing, empower our exercise and uncover some topics tips for inviting nature into your own home.
#FurloughFitness
Give your mind a flex with the #FurloughFitness Podcast - where brains meet brawn to explore the world of well-being, fitness and mental health, uncovering the latest research, insights and tips from those in-the-know for a series of thought provoking musings.
