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FWD JOY by Chrissy Rutherford
christina rutherford
10 episodes
5 days ago
A podcast dedicated to self-discovery, self-care, and self-investment.

Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
Health & Fitness
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All content for FWD JOY by Chrissy Rutherford is the property of christina rutherford and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast dedicated to self-discovery, self-care, and self-investment.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Health & Fitness
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Your Tongue Reveals Everything About Your Health with Dr. Felice Chan
FWD JOY by Chrissy Rutherford
48 minutes 39 seconds
5 days ago
Your Tongue Reveals Everything About Your Health with Dr. Felice Chan

Traditional Chinese Medicine, Acne Healing, and the Ritual of Stillness with Dr. Felice Chan

This week on FWD JOY, we are diving into the world of Traditional Chinese Medicine with Dr. Felice Chan, a board-certified Chinese medicine doctor and acupuncturist who blends eastern wisdom with western neuroscience. She leads an integrative health space in Los Angeles and is the founder of both @feliceacupuncture.clinic and @moonbow_skin, where she brings classical Chinese medicine into modern wellness and skin routines.


If you've ever wondered why ice-cold drinks can wreck your digestion, why your tongue says more about you than you might think, or how acne can actually be an invitation to slow down and rebalance, this conversation is going to feel like a warm cup of tea.


Chrissy and Dr. Felice explore everything from qi and meridian pathways to why cosmetic acupuncture may be the next big alternative to injectables. They get into breakfast rituals that support hormonal health, how to understand the messages your skin is sending you, and why stillness is often the medicine we resist the most. Dr. Felice also shares stories of her upbringing in Hong Kong, the generational wisdom woven into her work, and the inspiration behind Moon Bow, the skincare line she created with her sister using time-honored Chinese herbs in gentle, modern formulations.


If you're curious about holistic healing, fascinated by the connection between gut and skin, or simply craving a more intuitive relationship with your body, this is an episode to curl up with.


Perfect for your morning walk, your skincare routine, or the first quiet moment you give yourself all day.



Hosted on Acast. See acast.com/privacy for more information.

FWD JOY by Chrissy Rutherford
A podcast dedicated to self-discovery, self-care, and self-investment.

Hosted on Acast. See acast.com/privacy for more information.