We know ovulation is important for reproduction, but did you know that it’s a critical indicator of general health? In this episode, Lara Briden delves into the physiological role of ovulation outside of reproduction and takes us through the many health benefits women gain from quality ovulatory cycling. Lara shares how oestrogen helps regulate metabolic flexibility, why the brain loves oestrogen, and the importance of progesterone for immunity, neurological health and inflammation. Lara also goes into why shutting down ovulation with hormonal birth control is detrimental to women's wellbeing as well as how to differentiate between PCOS and hypothalamic amenorrhoea.Find today's show notes and transcript here: https://www.fxmedicine.com.au/omicspodcast/ovulation-beyond-reproduction-lara-briden *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****