Episode 12: GUEST: Cook Like I'm Book (Calvin Kang) Talks About His High Protein/Low Calorie Meals, How He Got Started, & His Fitness Journey!

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GainsByPat Podcast

Patrick Wilson

17 episodes

1 week ago

In this podcast, Pat discusses how to make fitness progress in a REALISTIC way (and goes over manyyyy different fitness/nutrition topics)! Want to lose fat while still enjoying some drinks & pizza? Want to build muscle without giving up going out orrr traveling? Want to know how to ACTUALLY finallllly make fitness progress (that doesn't involve an overly extreme fad diet and endless core/cardio)? If you want to know any of that, this is the podcast for you! MUCH Love, - Pat Sign Up For My FREE 7 Day Fitness Course: https://www.journeytogains.com/free7daycourse

Health & Fitness

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Health & Fitness

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Episode 12: GUEST: Cook Like I'm Book (Calvin Kang) Talks About His High Protein/Low Calorie Meals, How He Got Started, & His Fitness Journey!

GainsByPat Podcast

41 minutes 35 seconds

2 years ago

Episode 12: GUEST: Cook Like I'm Book (Calvin Kang) Talks About His High Protein/Low Calorie Meals, How He Got Started, & His Fitness Journey!

Calvin (@CookLikeImBook) is a one of the best content creators in the fitness/food space! He makes AMAZING high protein, lower calorie meals that helps people enjoy foods, while still making progress on their goals!

Calvin joined me (Pat) on the GainsByPat Podcast to discuss:

- How he got started making videos

- How long it takes to make videos

- How he thinks of videos to make

- His journey (former pro basketball player turned creator/influencer)

- His cookbooks

- MUCH more!

Fantastic conversation with one of my good friends in the industry!

Here's his social media information: - Instagram/Tik Tok: @cooklikeimbook

Anddd here's his website to checkout his cookbooks: https://cooklikeimbook.com

Anddd here is both mine & Calvin's code for 20% off your Legion order (link below):

https://legionathletics.com

Calvin's Code: CookLikeImBook

Pat's Code: GainsByPat

MUCH love! Please like the video, comment, & check out the next episode next week! - Pat