Have you ever known exactly what you need to change but felt unable to actually do it?
This conversation with transformation facilitator Karlijn Kouwenhoven reveals why traditional approaches often fall short and how working with your emotional body creates lasting change.
Karlijn left her corporate career in leadership development after discovering the power of embodied transformation work. Now she facilitates life-changing retreats worldwide, helping people move beyond intellectual understanding to create real shifts in their lives.
In this episode, you'll discover:
Key Topics Covered:
About Karlijn Kouwenhoven:Karlijn holds a Master's in Social & Organizational Psychology and worked in leadership development at a major consulting firm before discovering transformational body work. She's now a certified Tantra and Hatha Yoga teacher and founder of KABIRA, facilitating development retreats across three continents. Her approach integrates mind, body, and soul through what she calls "cutting through the bullshit" to create real change.
Mentioned Resources:
Take Action:Try one of Karlijn's three practical tools:
Please note: This episode discusses approaches to emotional processing and transformation. These techniques are meant to complement, not replace, professional mental health support when needed.
Garden of Becoming explores the messy, beautiful work of becoming whole. New episodes drop weekly every Tuesday. Subscribe and follow for conversations that go beneath the surface.
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