Join us for an intimate conversation with poet and author Meredith Heller as she shares her powerful journey from homeless teenager to guide helping women worldwide reclaim their authentic voices through poetry. We explore how writing serves as deep medicine for the soul, transforming our relationship with difficult emotions.
Guest: Meredith Heller, author of "Write a Poem, Save Your Life" and "Writing by Heart." After leaving home at 12, she found healing through poetry and now leads transformational writing workshops globally.
Befriending Your Inner Critic
Embracing Your Wildness
The Power of Witnessing
Practical Tools
Key Quotes
"The wildness is the capacity, willingness, courage, and curiosity to express ourselves, to feel what we feel fully, no matter what it is."
"Write to touch your own truth. Write to reach your own hallelujah."
Resources:
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