Conquering the Mental Battle w/ Riley Saunders

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Gearing Up for Grandma's

Grandma's Marathon

67 episodes

5 months ago

To connect with Rachel or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below: Rachel Barger - Instagram @rae.barger - Tik Tok @run.rae.run Meet All of Our 2025 Grambassadors

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Conquering the Mental Battle w/ Riley Saunders

Gearing Up for Grandma's

21 minutes

1 year ago

Conquering the Mental Battle w/ Riley Saunders

Riley Saunders is one of our 2024 Grambassadors, selected from a large group of applicants to share his passion and knowledge of our race weekend.Saunders joined the podcast to talk about the mental aspect behind distance running, sharing his story of going from the 5K and 10K races to full marathons and beyond. Saunders shares what worked for him in overcoming the mental barrier to running longer distances, and he offers some tips and tricks for those participating in this year's Grandma's M...