How to Train For and Run a Negative Split w/ Mark Gudgel

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Gearing Up for Grandma's

Grandma's Marathon

67 episodes

5 months ago

To connect with Rachel or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below: Rachel Barger - Instagram @rae.barger - Tik Tok @run.rae.run Meet All of Our 2025 Grambassadors

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How to Train For and Run a Negative Split w/ Mark Gudgel

Gearing Up for Grandma's

39 minutes

8 months ago

How to Train For and Run a Negative Split w/ Mark Gudgel

To connect with Mark or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below: Mark Gudgel - Instagram @markrgudgel Meet All of Our 2025 Grambassadors