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Geek Psychology: Play Life Better
Matt Sherman
502 episodes
2 weeks ago

I help geeks and gamers to play life better. As an INFP, I've spent a lot of time trying to understand myself, forcing myself outside of my comfort zone, finding my purpose in life, gaining self-confidence, and learning how to have better relationships. Personality type is one of the main models I use to help clients regain control over their lives, but I also tend to use Neuro-Linguistic Programming and hypnosis as well. Stay awhile and listen!

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Self-Improvement
Education
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All content for Geek Psychology: Play Life Better is the property of Matt Sherman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

I help geeks and gamers to play life better. As an INFP, I've spent a lot of time trying to understand myself, forcing myself outside of my comfort zone, finding my purpose in life, gaining self-confidence, and learning how to have better relationships. Personality type is one of the main models I use to help clients regain control over their lives, but I also tend to use Neuro-Linguistic Programming and hypnosis as well. Stay awhile and listen!

Show more...
Self-Improvement
Education
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How to overcome limiting beliefs
Geek Psychology: Play Life Better
6 minutes
2 months ago
How to overcome limiting beliefs

️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights 

→ http://geekpsychology.com/infp-5day


Limiting beliefs are invisible handcuffs — here’s a short, practical way to break them.

In 6 minutes you’ll learn why asking “why” often makes things worse, how to use positive presuppositions to reframe fear, and exact question-swaps you can use on yourself or someone you’re helping.


What you’ll get:

• Why “Why can’t I?” reinforces the problem

• The one mindset shift that creates real movement

• A real example (fear of the ocean) and the exact language that worked

• Quick practice prompts to reframe your own beliefs today


00:00 — Intro: Overcoming invisible barriers

00:48 — Why asking “Why?” backfires

01:51 — Use positive presuppositions instead

02:27 — Example: beating fear of the ocean

03:21 — How reframing questions changes outcomes

04:24 — Respect fears without reinforcing them

05:08 — Transform limiting beliefs into experiments

05:52 — How to reframe your own belief right now

06:21 — Wrap-up & next steps


Geek Psychology: Play Life Better

I help geeks and gamers to play life better. As an INFP, I've spent a lot of time trying to understand myself, forcing myself outside of my comfort zone, finding my purpose in life, gaining self-confidence, and learning how to have better relationships. Personality type is one of the main models I use to help clients regain control over their lives, but I also tend to use Neuro-Linguistic Programming and hypnosis as well. Stay awhile and listen!