Welcome to Generation Dry, a mental health centered podcast, where things are anything but dull. Hosted by therapist and pizza lover Leah && soberish creator and writer Kayla. Here, no topic is off the table. Secrets will be spilled, stigmatic subject will be covered and happy hours consist of a nap not booze.
We keep it simple. We keep it honest. We keep it all about YOU. So cheers to living a life where taking your power back from alcohol delivers all things you deserve.
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Welcome to Generation Dry, a mental health centered podcast, where things are anything but dull. Hosted by therapist and pizza lover Leah && soberish creator and writer Kayla. Here, no topic is off the table. Secrets will be spilled, stigmatic subject will be covered and happy hours consist of a nap not booze.
We keep it simple. We keep it honest. We keep it all about YOU. So cheers to living a life where taking your power back from alcohol delivers all things you deserve.
In this week’s episode Leah shares some of the responses she received from her recent blog post, The Rise of Empowered, Single Women,” in response to the trending post, “The Rise of Lonely, Single Men ” (which we talked about in last week’s episode). This conversation leads into a discussion about unhealthy and abusive relationships and Kayla opens about about her past abusive relationship. We talk about narcissistic abuse and pathological love relationships and why it can be difficult to detect initially, as well as leave these types of relationships. We discuss the patterns of abuse and some of the red flags to watch out for, as well as offer some resources and tools for our listeners on the topic.
Body Keeps the Score by Bessel van der Kolk https://www.amazon.com/Body-Keeps-Score-Healing-Trauma-ebook/dp/B00G3L1C2K/ref=sr_1_1?crid=2IGQ5FXA34W2D&keywords=the+body+keeps+the+score&qid=1661046126&s=digital-text&sprefix=the+bod%2Cdigital-text%2C160&sr=1-1
If He’s so Great, Why Do I Feel So Bad by Avery Neal https://www.amazon.com/Hes-Great-Why-Feel-Bad-ebook/dp/B073NP3YXS
“The Rise of Empowered, Single Women” by Leah Aguirre https://www.psychologytoday.com/us/blog/modern-dating/202208/the-rise-empowered-single-women
Domestic Violence Support https://www.thehotline.org/
Generation Dry: For the Sober & Soberish
Welcome to Generation Dry, a mental health centered podcast, where things are anything but dull. Hosted by therapist and pizza lover Leah && soberish creator and writer Kayla. Here, no topic is off the table. Secrets will be spilled, stigmatic subject will be covered and happy hours consist of a nap not booze.
We keep it simple. We keep it honest. We keep it all about YOU. So cheers to living a life where taking your power back from alcohol delivers all things you deserve.
