Welcome to Generation Dry, a mental health centered podcast, where things are anything but dull. Hosted by therapist and pizza lover Leah && soberish creator and writer Kayla. Here, no topic is off the table. Secrets will be spilled, stigmatic subject will be covered and happy hours consist of a nap not booze.
We keep it simple. We keep it honest. We keep it all about YOU. So cheers to living a life where taking your power back from alcohol delivers all things you deserve.
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Welcome to Generation Dry, a mental health centered podcast, where things are anything but dull. Hosted by therapist and pizza lover Leah && soberish creator and writer Kayla. Here, no topic is off the table. Secrets will be spilled, stigmatic subject will be covered and happy hours consist of a nap not booze.
We keep it simple. We keep it honest. We keep it all about YOU. So cheers to living a life where taking your power back from alcohol delivers all things you deserve.
This weeks special guest is author and clinical therapist Leah Aguirre. Leah, a trauma specialist, gets into the nitty-gritty about how our unhealed traumas can lead us to reckless behaviors, substance abuse and losing our self-identity. We talk dual diagnosis and most importantly RESOURCES! See some of Leah’s recommendations below: The Body Keeps Score 📕, Kristen Neff, ACE Score Worksheet, and trauma informed therapy. Connect with Leah on IG at @hertrueempowerment
Generation Dry: For the Sober & Soberish
Welcome to Generation Dry, a mental health centered podcast, where things are anything but dull. Hosted by therapist and pizza lover Leah && soberish creator and writer Kayla. Here, no topic is off the table. Secrets will be spilled, stigmatic subject will be covered and happy hours consist of a nap not booze.
We keep it simple. We keep it honest. We keep it all about YOU. So cheers to living a life where taking your power back from alcohol delivers all things you deserve.
