He's back!!!! @AthleteMentality owner Gabriel Deieno returns to the Generation Elevation Podcast for an in person episode!!! From football player to mindset coach, Gabriel shares his journey of self discovery and what it really takes to build psychological resilience. We dive into why athletes need purpose beyond their sport, the power of emotional flexibility, and the mindset qualities that separate those who make it from those who don't. Whether you're an athlete or not, t...
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He's back!!!! @AthleteMentality owner Gabriel Deieno returns to the Generation Elevation Podcast for an in person episode!!! From football player to mindset coach, Gabriel shares his journey of self discovery and what it really takes to build psychological resilience. We dive into why athletes need purpose beyond their sport, the power of emotional flexibility, and the mindset qualities that separate those who make it from those who don't. Whether you're an athlete or not, t...
In this episode, Elise Riley discusses the common frustration people feel when they are close to achieving their goals, known as the 'gap.' She emphasises that this frustration is a natural part of the process and introduces the GAP framework to help listeners navigate their feelings and actions during this challenging time. Elise encourages listeners to embrace the gap as a necessary period for growth and clarity before reaching their desired outcomes. Chapters: 00:00 Understand...
Generation Elevation
He's back!!!! @AthleteMentality owner Gabriel Deieno returns to the Generation Elevation Podcast for an in person episode!!! From football player to mindset coach, Gabriel shares his journey of self discovery and what it really takes to build psychological resilience. We dive into why athletes need purpose beyond their sport, the power of emotional flexibility, and the mindset qualities that separate those who make it from those who don't. Whether you're an athlete or not, t...
