He's back!!!! @AthleteMentality owner Gabriel Deieno returns to the Generation Elevation Podcast for an in person episode!!! From football player to mindset coach, Gabriel shares his journey of self discovery and what it really takes to build psychological resilience. We dive into why athletes need purpose beyond their sport, the power of emotional flexibility, and the mindset qualities that separate those who make it from those who don't. Whether you're an athlete or not, t...
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He's back!!!! @AthleteMentality owner Gabriel Deieno returns to the Generation Elevation Podcast for an in person episode!!! From football player to mindset coach, Gabriel shares his journey of self discovery and what it really takes to build psychological resilience. We dive into why athletes need purpose beyond their sport, the power of emotional flexibility, and the mindset qualities that separate those who make it from those who don't. Whether you're an athlete or not, t...
Is Procrastination Sabotaging Your Progress? The 6 Mindset Shifts That Actually Work
Generation Elevation
20 minutes
1 month ago
Is Procrastination Sabotaging Your Progress? The 6 Mindset Shifts That Actually Work
In this episode of the Generation Elevation Podcast, Elise delves into the issue of procrastination. She explores the psychological roots and offers practical strategies to overcome it and x10 your productivity. She emphasises that procrastination is not a sign of laziness but rather a misalignment in our nervous system and subconscious mind. Elise shares actionable tips, including breaking goals into smaller steps, using the five minute rule, and embracing progress over per...
Generation Elevation
He's back!!!! @AthleteMentality owner Gabriel Deieno returns to the Generation Elevation Podcast for an in person episode!!! From football player to mindset coach, Gabriel shares his journey of self discovery and what it really takes to build psychological resilience. We dive into why athletes need purpose beyond their sport, the power of emotional flexibility, and the mindset qualities that separate those who make it from those who don't. Whether you're an athlete or not, t...
