Welcome to Genuine Life Recovery. I‘m here to help you and your loved ones overcome addictions. In this show we dive into the physical emotional and spiritual aspects of addiction, recovery, family dynamics, co-dependency, and related mental health challenges.
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Welcome to Genuine Life Recovery. I‘m here to help you and your loved ones overcome addictions. In this show we dive into the physical emotional and spiritual aspects of addiction, recovery, family dynamics, co-dependency, and related mental health challenges.
From Binge to Balance: Food Addiction Recovery for High Achievers (Ep 177)
Genuine Life Recovery with Jodie Stevens
38 minutes
3 months ago
From Binge to Balance: Food Addiction Recovery for High Achievers (Ep 177)
From Binge to Balance: Food Addiction Recovery for High Achievers (Ep 177)
“Are you hustling your way to success… with a side of secret snacks?”
In this episode of Genuine Life Recovery, we dive into the surprising truth about food addiction—especially in the world of busy entrepreneurs. Is it really just about overeating, or is something deeper at play?
Licensed therapist Jennifer Schrappe joins me to unpack:
The difference between a sweet tooth and a true addiction
How stress, dopamine, and those late-night hustle sessions fuel compulsive eating
Why high-achievers are so prone to emotional eating during launches, deadlines, and financial stress
Practical ways to break the shame cycle and build a healthier relationship with food—without sacrificing your goals
We also explore the connection between food, mental health, and faith—because your body isn’t a stress dumpster; it’s part of your calling.
If you’ve ever told yourself, “I’m just too busy to eat right,” this episode is for you.
Genuine Life Recovery with Jodie Stevens
Welcome to Genuine Life Recovery. I‘m here to help you and your loved ones overcome addictions. In this show we dive into the physical emotional and spiritual aspects of addiction, recovery, family dynamics, co-dependency, and related mental health challenges.