If you’ve ever felt overwhelmed by stress or struggled to find calm, this session will be incredibly helpful for you. With Tapping, I will guide you through the process of releasing the tension and thoughts that no longer serve you, helping you reconnect with your well-being and feel more at peace. What can you expect from this session? 1. Releasing stress: We will identify and release the built-up tension in your body and mind. 2. Restoring calm: As we progress, you’ll learn how to create a peaceful space within. 3. Positive reinforcement: We’ll finish the session with powerful affirmations to help you maintain emotional balance. All you need to do is get comfortable, take a deep breath, and follow my words while we work through the Tapping points. If this is your first time, don’t worry, I have a step-by-step guide to support you. Don’t miss it! I assure you this practice will help you feel much calmer and more at peace. You can use it whenever you feel the need to release stress and return to your center. Big Hugs