Send us a text This chapter of training is different. I’m not chasing PRs or standing on competition floors anymore. I’m training for life. Less time. Smarter structure. More purpose. And honestly? I’ve never felt better. If you’re burnt out, inconsistent, or wondering if you need a change—listen to this podcast episode. I open up about what made me shift and how you can do the same. Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In...
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Send us a text This chapter of training is different. I’m not chasing PRs or standing on competition floors anymore. I’m training for life. Less time. Smarter structure. More purpose. And honestly? I’ve never felt better. If you’re burnt out, inconsistent, or wondering if you need a change—listen to this podcast episode. I open up about what made me shift and how you can do the same. Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In...
How to Train, Eat, and Stay Consistent (When Life Isn’t Perfect)
Get Fit, Stay Fit with Nick Urankar
16 minutes
7 months ago
How to Train, Eat, and Stay Consistent (When Life Isn’t Perfect)
Send us a text What I Cover: Why discipline isn’t your problem—design isThe top 3 reasons people fall off fitness plansHow to simplify meals and stop restarting nutrition every MondayWhy short workouts matter more than perfect onesWhat to do when you miss a day (and how not to spiral)The mindset that keeps you consistent for lifeRemember: You don’t need more time. You need a system that fits your life. That’s what BUILT is for. 🚧 The full BUILT system is coming soon. If you want early access ...
Get Fit, Stay Fit with Nick Urankar
Send us a text This chapter of training is different. I’m not chasing PRs or standing on competition floors anymore. I’m training for life. Less time. Smarter structure. More purpose. And honestly? I’ve never felt better. If you’re burnt out, inconsistent, or wondering if you need a change—listen to this podcast episode. I open up about what made me shift and how you can do the same. Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In...
