Struggling with sleep? Australia's leading sleep expert Olivia Arezzolo reveals why sleep deprivation is as dangerous as being drunk and shares science-backed solutions you can use tonight. Learn how poor sleep increases your risk of heart attacks and dementia, discover the role of cortisol in insomnia, and get proven stimulus control therapy techniques. Olivia covers the perfect bedtime routine, effective supplements (magnesium, ashwagandha, lavender oil), managing technology before bed, and...
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Struggling with sleep? Australia's leading sleep expert Olivia Arezzolo reveals why sleep deprivation is as dangerous as being drunk and shares science-backed solutions you can use tonight. Learn how poor sleep increases your risk of heart attacks and dementia, discover the role of cortisol in insomnia, and get proven stimulus control therapy techniques. Olivia covers the perfect bedtime routine, effective supplements (magnesium, ashwagandha, lavender oil), managing technology before bed, and...
The Reality Behind Life After Death: David The Medium and How He Communicates With Spirits
Get Harder
44 minutes
3 months ago
The Reality Behind Life After Death: David The Medium and How He Communicates With Spirits
This week, psychic medium David shares his extraordinary gift for communicating with spirits, offering Nick a profound new perspective on what happens after we die. In this eye-opening conversation, David reveals insights about the process of “crossing over,” explores the ongoing debate between good and evil spirits, and discusses how we can ask the universe for signs from beyond. Whether you’re a skeptic or believer, this episode will challenge your understanding of life, death, and what may...
Get Harder
Struggling with sleep? Australia's leading sleep expert Olivia Arezzolo reveals why sleep deprivation is as dangerous as being drunk and shares science-backed solutions you can use tonight. Learn how poor sleep increases your risk of heart attacks and dementia, discover the role of cortisol in insomnia, and get proven stimulus control therapy techniques. Olivia covers the perfect bedtime routine, effective supplements (magnesium, ashwagandha, lavender oil), managing technology before bed, and...
