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Get Healthy Get Fit by Sneha Chopra
Dr Sneha Chopra
56 episodes
2 weeks ago
I am on a mission to help 1,00,000 middle-aged women and men to live a fit, active, and a healthy lifestyle. I am a weight loss expert and a health educator. I would like to help you in your journey of achieving great success, longevity &; prosperity by improving both your internal game (mental wellness) as well as your external game (methods to achieve your weight loss goal).
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Nutrition
Health & Fitness
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All content for Get Healthy Get Fit by Sneha Chopra is the property of Dr Sneha Chopra and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I am on a mission to help 1,00,000 middle-aged women and men to live a fit, active, and a healthy lifestyle. I am a weight loss expert and a health educator. I would like to help you in your journey of achieving great success, longevity &; prosperity by improving both your internal game (mental wellness) as well as your external game (methods to achieve your weight loss goal).
Show more...
Nutrition
Health & Fitness
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How to lose weight with thyroid body type ! Follow for permanent solution!
Get Healthy Get Fit by Sneha Chopra
1 minute 2 seconds
3 years ago
How to lose weight with thyroid body type ! Follow for permanent solution!

Thyroid types are usually tall and slim, but they tend to crave sweets, starchy foods and caffeine. They gain weight in their stomach and thighs, but the rest of their body remains slender.  The thyroid gland is responsible for controlling your metabolism, which is the amount of energy that your cells burn. Although an underactive thyroid, also known as hypothyroidism, cannot cause any sort of tremor, one of the symptoms of hyperthyroidism is a tremor. Other signs that an unusually active thyroid is causing your tremor are diarrhea, heat intolerance and increased sweating. 

 Symptoms

 1.Experiencing anxiety, irritability and nervousness. 

2.Having trouble sleeping.

3.Having an enlarged thyroid gland or a goiter. 

4.Having muscle weakness and tremors.

 5.Experiencing irregular menstrual periods or having your menstrual cycle stop.

 6.Thin eyebrow sanity hair fall.

Don't forget to like, share. and subscribe to our YouTube Channel. 

 To book a free call, visit this link: https://calendly.com/fitpiq/15min

Or What'sapp us on : https://wa.me/message/LTLOAN23CE5JH

 Hi I am Dr Sneha Chopra (founder Fitpiq.com). I and my team help people get fit, stay healthy & feel better.  We help people in their journey of achieving great success, longevity & prosperity by improving both their internal game (mental wellness) as well as external game (methods to achieve your weight loss goal).   

                                                                                                                                                                                                                                      I feel, the 3 essential aspects towards lifestyle management or to lose weight is to have a goal (essentially your tangible target), a checkpoint system or timely monitoring (so that you feel answerable) & most important a source of motivation (a mentor). When all 3 blend in together, your success is bound to happen. 😁🙌 

 #thyroidhealing #thyroidhealth #thyroidproblems #hypothyroidism #health #diabetes #thyroiddisease #weightloss #hashimotos #healthylifestyle 

Get Healthy Get Fit by Sneha Chopra
I am on a mission to help 1,00,000 middle-aged women and men to live a fit, active, and a healthy lifestyle. I am a weight loss expert and a health educator. I would like to help you in your journey of achieving great success, longevity &; prosperity by improving both your internal game (mental wellness) as well as your external game (methods to achieve your weight loss goal).