Send us a text What happens when women stop giving themselves away — and start making themselves the priority? In this powerful and deeply grounded conversation, I’m joined by Nancy Griffin, CEO and Founder of Women, Worth and Wellness, a pioneering organisation supporting women’s financial wellbeing, health, and leadership since the early 1990s. Together, we explore what it truly means for women to step up and step out — not by doing more, but by valuing themselves as their greatest asset. N...
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Send us a text What happens when women stop giving themselves away — and start making themselves the priority? In this powerful and deeply grounded conversation, I’m joined by Nancy Griffin, CEO and Founder of Women, Worth and Wellness, a pioneering organisation supporting women’s financial wellbeing, health, and leadership since the early 1990s. Together, we explore what it truly means for women to step up and step out — not by doing more, but by valuing themselves as their greatest asset. N...
Ep 174 - Somatics & Stress: Co-regulating nervous systems with Stacey Louise
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42 minutes
3 months ago
Ep 174 - Somatics & Stress: Co-regulating nervous systems with Stacey Louise
Send us a text Burnout, reactivity, overwhelm are not just about workload. And they don't just happen to adults. It’s a nervous system response, and there are plenty of environments where this work is so helpful in order to navigate fear. In this guest conversation with Stacey Louise, owner of Calm Fairies and a yoga therapist in children's hospital wards, we hear about her experiences helping children navigate stress and fear in medical settings. With this information, we dive into how somat...
Get Jasched
Send us a text What happens when women stop giving themselves away — and start making themselves the priority? In this powerful and deeply grounded conversation, I’m joined by Nancy Griffin, CEO and Founder of Women, Worth and Wellness, a pioneering organisation supporting women’s financial wellbeing, health, and leadership since the early 1990s. Together, we explore what it truly means for women to step up and step out — not by doing more, but by valuing themselves as their greatest asset. N...
