Send us a text Calm is often sold to leaders as “don’t be emotional” — especially to women and marginalised folks. But real calm isn’t about shutting down how you feel. It’s about choosing when calm serves, and when your emotion needs to be fully present in the room. In this episode of Get Jasched, Jess unpacks The Calm Advantage as a leadership skill: not permanent zen, but regulated presence. The kind that lets you respond instead of react, hold boundaries without burning out, and anchor yo...
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Send us a text Calm is often sold to leaders as “don’t be emotional” — especially to women and marginalised folks. But real calm isn’t about shutting down how you feel. It’s about choosing when calm serves, and when your emotion needs to be fully present in the room. In this episode of Get Jasched, Jess unpacks The Calm Advantage as a leadership skill: not permanent zen, but regulated presence. The kind that lets you respond instead of react, hold boundaries without burning out, and anchor yo...
Ep 179 - Beyond the footy field: Leading women’s wellbeing in high-performance environments with Morgan Te Oka
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59 minutes
1 month ago
Ep 179 - Beyond the footy field: Leading women’s wellbeing in high-performance environments with Morgan Te Oka
Send us a text What does it really take to lead with care and integrity inside high-performance environments? In this episode of Get Jasched, Jess is joined by Morgan Te Oka, a wellbeing professional working with women in NRL teams, to explore what true leadership and wellbeing look like behind the scenes of elite sport. Together they discuss: The invisible load women carry in high-performance systems How leadership culture shapes wellbeing outcomes The power of advocacy, boundaries, and clea...
Get Jasched
Send us a text Calm is often sold to leaders as “don’t be emotional” — especially to women and marginalised folks. But real calm isn’t about shutting down how you feel. It’s about choosing when calm serves, and when your emotion needs to be fully present in the room. In this episode of Get Jasched, Jess unpacks The Calm Advantage as a leadership skill: not permanent zen, but regulated presence. The kind that lets you respond instead of react, hold boundaries without burning out, and anchor yo...