Get Real With The English Sisters - Mind Health Anxiety
The English Sisters - Violeta & Jutka Zuggo
198 episodes
1 week ago
Send us a text We explore intentional living through the lens of relationships, community, and self, arguing that everything meaningful requires conscious effort. From small greetings to protecting home as a romantic space, we map practical rituals that reduce anxiety and deepen connection. • shifting from autopilot to deliberate presence • early dating energy versus long-term complacency • doorframe rituals and meaningful greetings • setting boundaries between work and home • gratitude, pol...
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Send us a text We explore intentional living through the lens of relationships, community, and self, arguing that everything meaningful requires conscious effort. From small greetings to protecting home as a romantic space, we map practical rituals that reduce anxiety and deepen connection. • shifting from autopilot to deliberate presence • early dating energy versus long-term complacency • doorframe rituals and meaningful greetings • setting boundaries between work and home • gratitude, pol...
How Success Leads to Envy (The Green-Eyed Monster)
Get Real With The English Sisters - Mind Health Anxiety
14 minutes
3 months ago
How Success Leads to Envy (The Green-Eyed Monster)
Send us a text Have you ever noticed how some people seem to deflate when you share good news? That surprising, awkward moment when your excitement is met with a forced smile instead of genuine joy? You're not imagining it. The truth about success is that it creates a ripple effect, and not all those ripples bring celebration. In this candid conversation, we explore the uncomfortable reality that sometimes the people closest to us struggle most with our achievements. We share personal storie...
Get Real With The English Sisters - Mind Health Anxiety
Send us a text We explore intentional living through the lens of relationships, community, and self, arguing that everything meaningful requires conscious effort. From small greetings to protecting home as a romantic space, we map practical rituals that reduce anxiety and deepen connection. • shifting from autopilot to deliberate presence • early dating energy versus long-term complacency • doorframe rituals and meaningful greetings • setting boundaries between work and home • gratitude, pol...
