Get Sculpted | Sustainable Fat Loss & Muscle Building for Women
Tijana Daly, Jordanna Nativ, Marilynn Roth
54 episodes
3 days ago
Send us a text Ever catch yourself saying, “I’d love to, but I can’t afford it right now”? We've all been there, and this episode might just change how you think about it. We’re unpacking what it really means to invest in yourself, why those “quick fixes” are keeping you stuck, and how shifting from a scarcity mindset to an abundance mindset can transform not just your fitness, but your entire life. If you’ve been playing small or putting yourself last, this is your reminder: you’re the best ...
All content for Get Sculpted | Sustainable Fat Loss & Muscle Building for Women is the property of Tijana Daly, Jordanna Nativ, Marilynn Roth and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Ever catch yourself saying, “I’d love to, but I can’t afford it right now”? We've all been there, and this episode might just change how you think about it. We’re unpacking what it really means to invest in yourself, why those “quick fixes” are keeping you stuck, and how shifting from a scarcity mindset to an abundance mindset can transform not just your fitness, but your entire life. If you’ve been playing small or putting yourself last, this is your reminder: you’re the best ...
34: Summer Fitness Tips: Stay on Track Without Restriction
Get Sculpted | Sustainable Fat Loss & Muscle Building for Women
22 minutes
4 months ago
34: Summer Fitness Tips: Stay on Track Without Restriction
Send us a text Think summer has to mean pausing your progress? Not on our watch. In this episode, we break down how to enjoy patio season without falling into the all-or-nothing trap. From mindset shifts to simple strategies, they’re sharing how to stay consistent with your fitness goals—even when the margaritas and BBQs are calling. This isn’t about restriction. It’s about intention and building a version of you who doesn’t hit pause every summer. Check out the full show notes and other reso...
Get Sculpted | Sustainable Fat Loss & Muscle Building for Women
Send us a text Ever catch yourself saying, “I’d love to, but I can’t afford it right now”? We've all been there, and this episode might just change how you think about it. We’re unpacking what it really means to invest in yourself, why those “quick fixes” are keeping you stuck, and how shifting from a scarcity mindset to an abundance mindset can transform not just your fitness, but your entire life. If you’ve been playing small or putting yourself last, this is your reminder: you’re the best ...
