What if your wardrobe could help you reconnect to your body — not resist it? In this episode of Get Styled, Elsa sits down with Elizabeth Sherman, Master Certified Life and Health Coach, to explore how embracing our evolving bodies is one of the most powerful forms of self-care. Together, they unpack how style can serve as both mirror and medicine — a way to honor your body through every hormonal, emotional, and physical transition. If you’ve ever looked in your closet and felt like nothing q...
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What if your wardrobe could help you reconnect to your body — not resist it? In this episode of Get Styled, Elsa sits down with Elizabeth Sherman, Master Certified Life and Health Coach, to explore how embracing our evolving bodies is one of the most powerful forms of self-care. Together, they unpack how style can serve as both mirror and medicine — a way to honor your body through every hormonal, emotional, and physical transition. If you’ve ever looked in your closet and felt like nothing q...
In today’s episode of the Get Styled Podcast, Elsa breaks down what a Capsule Wardrobe is and isn’t, and how to effectively create one, if you are considering that journey for yourself! - - - - - - - - - If you liked this episode of the Get Styled Podcast, tell your friends! Find us on iTunes, Spotify, and just about anywhere you listen to podcasts. And please don’t forget to rate/review/subscribe to the show - every little bit helps us be heard by those who need this message! - - -...
Get Styled
What if your wardrobe could help you reconnect to your body — not resist it? In this episode of Get Styled, Elsa sits down with Elizabeth Sherman, Master Certified Life and Health Coach, to explore how embracing our evolving bodies is one of the most powerful forms of self-care. Together, they unpack how style can serve as both mirror and medicine — a way to honor your body through every hormonal, emotional, and physical transition. If you’ve ever looked in your closet and felt like nothing q...