Send us a text In this episode Jason and Christine discuss the subject of romantic love and the term Limerence, that describes this complex emotion. They are joined, once again, by psychologist Allison Clark, who brings insight from both her work and personal experience. We hope you enjoy this discussion and that it may bring greater understanding of what is a very normal human state. If you would like to get in touch with us about this or any of our podcasts please email: info@ge...
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Send us a text In this episode Jason and Christine discuss the subject of romantic love and the term Limerence, that describes this complex emotion. They are joined, once again, by psychologist Allison Clark, who brings insight from both her work and personal experience. We hope you enjoy this discussion and that it may bring greater understanding of what is a very normal human state. If you would like to get in touch with us about this or any of our podcasts please email: info@ge...
#10 Anxiety Management Part II: What Can We Do About It?
Get Talking
1 hour 13 minutes
4 years ago
#10 Anxiety Management Part II: What Can We Do About It?
Last month we learned what anxiety is and how our brain works when we feel it. In this new episode we discuss the different techniques that can relax and calm us down when we're feeling anxious and why we need to practice them even when we not. We're also very pleased to welcome a very special guest to our show: Gigi Langer, author of the award-winning book 50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection.
Get Talking
Send us a text In this episode Jason and Christine discuss the subject of romantic love and the term Limerence, that describes this complex emotion. They are joined, once again, by psychologist Allison Clark, who brings insight from both her work and personal experience. We hope you enjoy this discussion and that it may bring greater understanding of what is a very normal human state. If you would like to get in touch with us about this or any of our podcasts please email: info@ge...
