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Get Talking
Get Mentally Healthy
22 episodes
1 month ago
Send us a text In this episode Jason and Christine discuss the subject of romantic love and the term Limerence, that describes this complex emotion. They are joined, once again, by psychologist Allison Clark, who brings insight from both her work and personal experience. We hope you enjoy this discussion and that it may bring greater understanding of what is a very normal human state. If you would like to get in touch with us about this or any of our podcasts please email: info@ge...
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Mental Health
Health & Fitness
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Send us a text In this episode Jason and Christine discuss the subject of romantic love and the term Limerence, that describes this complex emotion. They are joined, once again, by psychologist Allison Clark, who brings insight from both her work and personal experience. We hope you enjoy this discussion and that it may bring greater understanding of what is a very normal human state. If you would like to get in touch with us about this or any of our podcasts please email: info@ge...
Show more...
Mental Health
Health & Fitness
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#15 Circardian Rhythms: Are You a Night Owl or a Morning Lark?
Get Talking
26 minutes
3 years ago
#15 Circardian Rhythms: Are You a Night Owl or a Morning Lark?
Do you go to bed early and get up at sunrise or are you one of those people that love staying up late? Have you ever wondered why? We all have an internal clock and it's precisely this mechanism that controls when we're sleep and when we're awake. This is what we're discussing in this week's episode: circardian rhythms, and how we can makes our lives better by understanding and respecting our chronotypes. If you'd like to learn more about sleep, make sure to go back and&nb...
Get Talking
Send us a text In this episode Jason and Christine discuss the subject of romantic love and the term Limerence, that describes this complex emotion. They are joined, once again, by psychologist Allison Clark, who brings insight from both her work and personal experience. We hope you enjoy this discussion and that it may bring greater understanding of what is a very normal human state. If you would like to get in touch with us about this or any of our podcasts please email: info@ge...