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Get Talking
Get Mentally Healthy
22 episodes
1 month ago
Send us a text In this episode Jason and Christine discuss the subject of romantic love and the term Limerence, that describes this complex emotion. They are joined, once again, by psychologist Allison Clark, who brings insight from both her work and personal experience. We hope you enjoy this discussion and that it may bring greater understanding of what is a very normal human state. If you would like to get in touch with us about this or any of our podcasts please email: info@ge...
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Mental Health
Health & Fitness
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Send us a text In this episode Jason and Christine discuss the subject of romantic love and the term Limerence, that describes this complex emotion. They are joined, once again, by psychologist Allison Clark, who brings insight from both her work and personal experience. We hope you enjoy this discussion and that it may bring greater understanding of what is a very normal human state. If you would like to get in touch with us about this or any of our podcasts please email: info@ge...
Show more...
Mental Health
Health & Fitness
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#16 When Worrying About Sleep Keeps You Awake
Get Talking
22 minutes
3 years ago
#16 When Worrying About Sleep Keeps You Awake
Hi everyone, and welcome to episode 4 of our new podcast series about sleep! We've learned a lot about sleep and how important it is for our mental and physical wellbeing. However, wanting to start and keep good sleep hygiene might not be enough if we're stressing ourselves out about it. It may sound silly but it's true: worrying about sleep will keep you awake instead, and to complicate matters thinking is such a natural process in our minds that it cannot be easily stopped on demand....
Get Talking
Send us a text In this episode Jason and Christine discuss the subject of romantic love and the term Limerence, that describes this complex emotion. They are joined, once again, by psychologist Allison Clark, who brings insight from both her work and personal experience. We hope you enjoy this discussion and that it may bring greater understanding of what is a very normal human state. If you would like to get in touch with us about this or any of our podcasts please email: info@ge...