Send us a text What if your anxiety, low energy, and constant pressure weren’t personal flaws—but signals you’ve been building your life on the wrong blueprint? In this episode, Shae gets interviewed by Isaac, a training and education manager of a large wireless dealer and shares the six foundational principles that create real health, resilience, and clarity—without burnout, medication, or giving up what you love. High performance in all areas of life is what we at Get Uncomfortable st...
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Send us a text What if your anxiety, low energy, and constant pressure weren’t personal flaws—but signals you’ve been building your life on the wrong blueprint? In this episode, Shae gets interviewed by Isaac, a training and education manager of a large wireless dealer and shares the six foundational principles that create real health, resilience, and clarity—without burnout, medication, or giving up what you love. High performance in all areas of life is what we at Get Uncomfortable st...
Becoming Fit After 40 with Dr. Anthony Balduzzi from The Fit Father Project
Get Uncomfortable
1 hour
2 years ago
Becoming Fit After 40 with Dr. Anthony Balduzzi from The Fit Father Project
Send us a text Hello my Get Uncomfortable compadre! If you're new to the show, welcome! I hope you enjoy the show today surrounding cultivating healthy habits in your day to day life. If you do find value in the show, learn something, get inspired, or laugh I ask that you leave us a rating and review. This episode is jam packed with health and wellness information, so get a notebook ready! Dr. Balduzzi and I had a wide ranging discussion where we touched on dealing with the loss of...
Get Uncomfortable
Send us a text What if your anxiety, low energy, and constant pressure weren’t personal flaws—but signals you’ve been building your life on the wrong blueprint? In this episode, Shae gets interviewed by Isaac, a training and education manager of a large wireless dealer and shares the six foundational principles that create real health, resilience, and clarity—without burnout, medication, or giving up what you love. High performance in all areas of life is what we at Get Uncomfortable st...
