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Get Uncomfortable
Shae McMaster
129 episodes
2 weeks ago
Send us a text What if your anxiety, low energy, and constant pressure weren’t personal flaws—but signals you’ve been building your life on the wrong blueprint? In this episode, Shae gets interviewed by Isaac, a training and education manager of a large wireless dealer and shares the six foundational principles that create real health, resilience, and clarity—without burnout, medication, or giving up what you love. High performance in all areas of life is what we at Get Uncomfortable st...
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Mental Health
Education,
Self-Improvement,
Health & Fitness,
Fitness
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All content for Get Uncomfortable is the property of Shae McMaster and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text What if your anxiety, low energy, and constant pressure weren’t personal flaws—but signals you’ve been building your life on the wrong blueprint? In this episode, Shae gets interviewed by Isaac, a training and education manager of a large wireless dealer and shares the six foundational principles that create real health, resilience, and clarity—without burnout, medication, or giving up what you love. High performance in all areas of life is what we at Get Uncomfortable st...
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/29/e4/28/29e4288b-e709-475b-45b4-5f553e7c8d62/mza_14514318236007099715.jpg/600x600bb.jpg
Get Uncomfortable 2.0! Dark Night of the Soul, New Beginnings, How N.U.T.S. & Stress are Related
Get Uncomfortable
15 minutes
7 months ago
Get Uncomfortable 2.0! Dark Night of the Soul, New Beginnings, How N.U.T.S. & Stress are Related
Send us a text After a year-long hiatus, Get Uncomfortable is back! In this welcome-back episode, Shae dives deep into the personal struggles that led to a dark night of the soul, the hard lessons learned during a chaotic move to Florida, and why he chose to return to Nebraska for a fresh start. 🔹 Why Listen? Discover how to overcome burnout and rediscover your purposeLearn how to find clarity in the chaos and turn setbacks into powerful growthLessons learned from hitting rock bottom and find...
Get Uncomfortable
Send us a text What if your anxiety, low energy, and constant pressure weren’t personal flaws—but signals you’ve been building your life on the wrong blueprint? In this episode, Shae gets interviewed by Isaac, a training and education manager of a large wireless dealer and shares the six foundational principles that create real health, resilience, and clarity—without burnout, medication, or giving up what you love. High performance in all areas of life is what we at Get Uncomfortable st...